• in the second half at M&T Bank Stadium on November 9, 2014 in Baltimore, Maryland.
    Most Common Cheerleading Injuries and How to Avoid Them

    While cheerleading is often thought of as a girly sport, people do not realize that it is very competitive and at times can be dangerous. Just as with any other sport, there is a risk of injuries occurring and that makes it is so important for participants to stay in good physical and mental health […]

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    Physical Skills Needed to Be a Cheerleader

    Cheerleading is a mentally and physically demanding activity, and in order to be successful in the sport, one needs to be in top shape! A person must possess physical endurance and physical strength to become competent and even though most of the routines are quite short, usually about two and a half minutes long, there […]

  • The History Behind the Cheerleading Uniform
    The History Behind the Cheerleading Uniform

    Cheer leading is a unique and interesting sport. In the United States it is widely considered that only the most fit and capable students are selected for the cheerleading team. Being a cheerleader means that you are representing your school and you must give your best when it comes to sports games or cheer leading […]

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    Is Cheerleading Only Popular in The United States?

    The history of cheerleading began in the early years of the 20th century when the American high schools and universities started having organized teams that would cheer for their athletes. After this, the popularity of this sport extended all over the United States and became one of the staple sports in high school and college. […]

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    Top Female Celebrities Who Were Cheerleaders

    There are lots of female cheerleaders who have changed the face of the game over the years. Becoming a female leader do not guarantee you will end up a celebrity but for these set of girls, they rose to prominence after leading a group of girls to cheer fans at high school sports games. Becoming […]

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    Prominent Male Personalities Who Were Cheerleaders

    The “What a man can do, a woman can do better” phrase is not only meant for the female folks. Initially, cheerleading was a thing for the guys. But over the years, in the quest to improve the quality of entertainment offered to sports fans in college games, the ladies had to join the cheer […]

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    Steps You Need to Take to Become a Cheerleader

    As you are already aware, cheerleading in high school can offer a spectacular experience; that’s where all the fun starts. Fascinating events like games, summer camp, pep rallies, homecoming, etc. make cheerleading a worthwhile activity. While the fundamental aspects of cheerleading in high school are exciting, you will observe that practices you will be required […]

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    Best College Cheerleading Squads

    Cheerleading is one of the most beautiful and interesting sports that exist. Many consider it part art, part sport thanks to the multitude of dance moves and tricks. Being a good cheerleader requires a lot of dedication and a very good team. Being a team sport, collaboration with your colleagues and coach is vital for […]

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    How to be a good cheerleader

    Cheerleading is perhaps one of the most exciting sports that exist. The teamwork involved helps you develop personal skills and many friendships. The main purpose of the cheerleaders is to be part of the sports team and to encourage the players on the field. In the late years this sport developed on itself and the […]

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    Best Cheerleading Squads

    Cheerleading is a highly competitive sport, while many think it is not as it is simply just girls dancing around, they do not realize the amount of effort and time and energy that goes into each and every performance that they do. So of course, as will any sport that is competitive there are some […]

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    Best Cheerleading Movies

    Whether it’s a rainy day in or a girl’s night sleepover, maybe you’re cuddled up with a cup of tea or sipping on a glass of your favourite wine. Whatever the occasion put on your favourite cheerleading flick and enjoy the show. Cheerleading is such a popular sport in the United States, it started as […]

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    Best Schools for Cheerleading

    Cheerleading is a highly competitive but highly rewarding sport that is hugely popular in the United States of America. Young women all around the world train for years and years to perfect the tricks and moves that are used in the sport. They are aspiring to be on a national team or cheer for a […]

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